Tell a little about yourself…
I love to run.
How long have you been running?
I have been running for over 15 years.
Please list your favorite races and PRs.
My favorite races are 5K’s and marathons
My PRs are:
What are your 2019 Racing plans and running goals?
I would like to run PR’s in every distance
Any “bucket list” races?
Hawaii Pacific Health Women’s 10K
What is your average weekly mileage?
Range of 30-50 miles
What is your favorite workout?
Favorite pre-race/post-race foods
Anything with carbs or pasta
What is the piece of running gear/food /drink that you cannot go without
What is your favorite running moment or running quote?
“But they that wait upon the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run, and not be weary; and they shall walk and not faint.” Isaiah 40:31
Describe your running before HRL and after
I could never break 1:30 in the half before training with HRL. HRL not only made me break 1:30, but HRL is helping me to take running to the next level.
Why does training with Hawaii Running Lab work for you
HRL is everything I have ever wanted with a training program. HRL is awesome!!